MYOFASCIAL RELEASE

What is Myo-Fascia?

“Myo” means muscle. “Fascia” refers to the connective tissue that covers and supports the muscles, organs, bones & other tissue throughout your entire body.

 

During myofascial release therapy I focus on releasing tension in your fascial tissues.

Why are the symptoms painful?

When the fascia tissues are not moving correctly or become shortened over time, decreased circulation to the tissues occurs and nerves can become entrapped. This can then result in numbness, pins and needles and even more severe pain. If not treated this can lead to chronic problems.

​

What is Myo-Fascial Release?

 

Myofascial release therapy is a type of gentle, constant massage that releases tightness & pain throughout your myofascial tissues. First, I will locate trigger points, or knots, in your fascial tissues. Then I gently apply pressure until the tension releases.

 

Issues that I have worked on using Myofascial Release are Fibromyalgia, Bursitis, Inflammation problems and even Osteoarthritis

As always when I do the initial assessment I will discuss with you what the most appropriate course of treatment is and build a plan of action accordingly.

 

To book an appointment please call or text 07912 754088 or you can book via our booking page