Are you in the construction game and suffer with - ✅ Back ache? ✅ Neck ache? ✅ Sciatica? ✅ General aches and pains? ✅ Bad posture? If you tick any of these boxes then I may be able to help you out. We all know that trades people are a different breed and even when they're injured they won't admit it. Leaving an injury or pain until next week or the week after etc can result in long term issues which will then have a potentially massive effect on your health and also your inco

Hi All. I'm Matt. Here's a little bit about me. I've been a Sports Massage Therapist for over 17 years. During this time I have added on other qualifications such as Deep Tissue Massage, Myofascial Release Therapy, Dry Cupping & Muscle Energy Techniques (METS). I've worked with professional footballers, Super League rugby players, Team GB athletes & professional golfers as well as Hyrox, CrossFit, Ironman competitors, swimmers, rugby players & boxers. I don't just work with

Alternative Christmas gift and stocking ideas

Do you have tightness in your golf swing? Is your range of motion limited? Do you have niggles that are limiting your performance?